Ice Cream vs. Frozen Yogurt

Ever since you were a little kid, you’ve been enjoying the delicious taste of ice cream. Whether it came on a stick, in a cone, or in a dish, this was the treat to get to cool off with. Recently, the American favorite has been criticized for being high in calories and fat. Frozen yogurt has been making its debut with the same sweet benefits as ice cream, but with less fat.

Both desserts are made from dairy, but in order for the frozen treat to be labeled as ice cream, it must contain at least 10 percent milk-fat. This is usually done through the use of creamy dairy products. Premium brands can contain up to 16 percent milk-fat. Frozen yogurt is not made with cream, so it does not have a fat requirement. This is the most significant difference, because ours doesn't compromise on taste.

Experience Arctic Ape Wild Desserts in San Antonio, TX! 

Don't worry too much about that waist line. Some fat in your diet is actually good for you. Typically, each individual should consume no more than 2-30 percent of calories from fat in a day. Ice cream has an average of 7 grams per fat per serving, whereas frozen yogurt only has 2 grams of fat.

Ice creams are generally made by large manufacturers, contain more air and milk fat than frozen yogurt. It also contains many artificial flavors and can include toppings mixed right into the dessert. People who are lactose intolerant may have difficulty digesting ice cream, while frozen yogurt is easier to digest.

If you are thinking about getting a frozen treat in the San Antonio, TX area, rely on Arctic Ape Wild Desserts. We offer some of the best frozen yogurt flavors that you can pair with over 100 toppings and sauces. Stop in today!